Chili Recipe No Beans: Foolproof Flavor in Under 1 Hour

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Author: Oliver Hargrove
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chili recipe no beans

Okay, so chili, right? It’s like the ultimate kitchen chameleon. You can throw practically anything in a pot, simmer it low and slow, and BAM! Comfort food central. But let’s be honest, sometimes you just don’t want beans. Maybe you’re watching those carbs (hello, keto!), or maybe you just plain don’t like ’em. And that’s totally cool, because this chili recipe no beans is gonna rock your world.

I’ve been playing around with chili recipes for, like, ever. Seriously, since I was a kid! My first attempts? Uh, let’s just say they involved a LOT of trial and error (and maybe a few emergency pizza orders). But over the years, I’ve learned a thing or two about building flavor. And trust me, this no bean chili? It’s packed with it! It’s hearty, it’s satisfying, and it’s perfect for a chilly night (see what I did there?). Plus, it’s super easy to customize, which is always a win in my book.

Why You’ll Love This Chili Recipe No Beans

Quick and Easy

Seriously, who has hours to spend in the kitchen? Not me! This chili recipe no beans comes together in under an hour. Most of that is just simmering time, so you can kick back and relax!

Packed with Flavor

Don’t think “no beans” means “no flavor!” This chili is bursting with smoky, savory goodness. My favorite part is the combo of chili powder, cumin, and smoked paprika – it’s like a party in your mouth!

Great for Low-Carb Diets

Watching those carbs? This no bean chili is your new best friend. It’s perfect for keto, paleo, or just anyone trying to cut back on the beans. More room for toppings, right?

Customizable to Your Taste

Want it spicier? Throw in some cayenne pepper! Prefer a milder chili? Skip the spice. Load it up with your favorite toppings – cheese, sour cream, avocado… the possibilities are endless!

The Best Chili Recipe No Beans: Ingredients You’ll Need

Ground Beef

Okay, so for the beef, I usually go with about 2 pounds. You can use lean ground beef if you’re watching the fat, but honestly? I think regular ground beef gives it the best flavor. Just drain off that extra grease!

Aromatics

Gotta have that flavor base! You’ll want 1 large onion, chopped (yellow or white, your call!), and 2 cloves of garlic, minced. Don’t skimp on the garlic – it makes a difference!

Bell Peppers

I like to use a mix of colors for this chili recipe no beans – 1 green bell pepper, chopped, and 1 red bell pepper, chopped. But hey, use whatever you have on hand!

Tomatoes

Tomato power! We’re talking 1 (28 ounce) can of crushed tomatoes, 1 (15 ounce) can of tomato sauce, and 1 (6 ounce) can of tomato paste. The paste is key for that rich, deep flavor.

Spices

This is where the magic happens! You’ll need 2 tablespoons of chili powder, 1 tablespoon of cumin, 1 teaspoon of smoked paprika, and 1/2 teaspoon of cayenne pepper (optional, for a kick!).

Broth

2 cups of beef broth will give it that perfect soupy consistency. You could use chicken broth in a pinch, but beef broth is the way to go, trust me.

Seasoning

Don’t forget the basics! 1 teaspoon of salt and 1/2 teaspoon of black pepper. You can always adjust to taste later, so don’t go overboard at first.

Optional Toppings

Now for the fun part! Shredded cheese, sour cream, chopped onions, avocado… load it up! My personal fave is a dollop of sour cream and a sprinkle of cheese. Yum!

How to Make the Ultimate Chili Recipe No Beans: Step-by-Step Instructions

Brown the Ground Beef

Alright, first things first: grab a big pot or Dutch oven. Crank the heat to medium-high and throw in that ground beef. You’ll wanna break it up with a spoon as it cooks. Keep going until it’s browned all over – no pink should be showing! Now, this is important: drain off any extra grease. Nobody wants a greasy chili, yuck!

Sauté the Vegetables

Okay, with the beef browned and drained, toss in the chopped onion, garlic, and bell peppers. Stir ’em around and let ’em cook until they’re softened. This usually takes about 5-7 minutes. You’ll know they’re ready when the onions are translucent and the peppers are a little tender. This step builds so much flavor, so don’t rush it!

Add Tomatoes and Spices

Now for the good stuff! Stir in the crushed tomatoes, tomato sauce, and tomato paste. Then, add all those glorious spices: chili powder, cumin, smoked paprika, and cayenne pepper (if you’re feeling brave!). Give everything a good stir to make sure the spices are evenly distributed. The mixture should start to smell amazing right about now!

Simmer to Perfection

Pour in the beef broth and bring the chili to a simmer. Once it’s simmering, reduce the heat to low, cover the pot, and let it do its thing. This is where the magic really happens. You’ll want to simmer it for at least 1 hour, but honestly, the longer, the better! I usually go for 2-3 hours, stirring occasionally. It really lets those flavors meld together.

Season and Serve

Okay, after simmering for a good long while, give the chili recipe no beans a taste. Add more salt, pepper, or cayenne pepper if needed. Remember, you can always add more, but you can’t take it away! Once you’re happy with the seasoning, it’s time to serve. Ladle it into bowls and top with your favorite goodies – shredded cheese, sour cream, chopped onions, avocado… go wild!

Tips for the Best Chili Recipe No Beans

Spice It Up

Okay, so you like it hot, hot, HOT? I get it! Don’t be shy with the cayenne pepper! Or, for a different kind of heat, throw in some red pepper flakes. Start with a pinch and taste as you go – you can always add more!

Choose Your Meat

Not a beef fan? No problem! This no bean chili works great with ground turkey or ground chicken too. Just make sure to brown it well and drain off any excess fat. It’ll still be delicious, I promise!

Thicken the Chili

If you like a thicker chili (and who doesn’t?), just simmer it uncovered for the last 30 minutes or so. This lets some of the liquid evaporate, leaving you with a nice, hearty chili. Just keep an eye on it so it doesn’t get too dry!

Slow Cooker Option

Want to come home to a ready-made dinner? This chili recipe no beans is perfect for the slow cooker! Just brown the beef and sauté the veggies like normal, then toss everything into the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Easy peasy!

chili recipe no beans - detail 2

Freezing Instructions

Got leftovers? Lucky you! This chili freezes like a dream. Just let it cool completely, then store it in an airtight container in the freezer for up to 3 months. When you’re ready to eat, thaw it overnight in the fridge and reheat. Boom! Instant comfort food!

No Bean Chili Recipe Variations

Spicy No Bean Chili

Okay, spice lovers, listen up! Want to kick things up a notch? Toss in a diced jalapeño (or two, if you’re feeling brave!). Or, after it’s cooked, swirl in a little hot sauce. My go-to is usually Cholula, but hey, use whatever you like!

Keto Chili No Beans

Keepin’ it keto? Awesome! This no bean chili is already a great start. Just make sure all your ingredients are keto-friendly (watch out for sneaky sugars in that tomato sauce!). And load up on those keto-friendly toppings – cheese, avocado, sour cream… go wild!

Paleo Chili No Beans

Paleo peeps, I got you! Just like with keto, double-check those ingredients to make sure they’re paleo-approved. And don’t be afraid to experiment with different veggies! Sweet potatoes or butternut squash would be amazing in this chili.

Serving Suggestions for Your Chili Recipe No Beans

Classic Sides

Okay, so chili’s the star, but it needs some backup, right? Cornbread’s a total classic – that sweet, crumbly goodness is just perfect with the savory chili. Or, if you’re feeling lazy (hey, no judgment!), just grab a box of crackers. Saltines are my go-to!

Fresh Toppings

Don’t even THINK about serving this chili recipe no beans without toppings! Avocado adds a creamy coolness, sour cream gives it a tangy zing, and chopped onions provide a little bite. Pile ’em on!

Salad Pairing

Want to lighten things up a bit? A simple green salad is the perfect side. Just toss some lettuce, tomatoes, and cucumbers with your favorite dressing. It’s a nice contrast to the richness of the chili.

Storing and Reheating Your Chili Recipe No Beans

Storing Leftovers

Okay, so you’ve made a big batch of this awesome chili recipe no beans and, like, you can’t possibly eat it all in one sitting? No sweat! Just let it cool down completely, then pop it into an airtight container and stash it in the fridge. It’ll keep for about 3-4 days – perfect for a quick and easy lunch or dinner!

Reheating Instructions

Ready to dig in again? You’ve got options! For a quick reheat, just microwave it until it’s nice and hot, stirring every now and then. Or, if you’ve got a little more time, heat it up on the stovetop over medium heat, stirring occasionally. Either way works great!

Chili Recipe No Beans: Nutritional Information

Alright, so here’s the lowdown on the nutritional stuff. Keep in mind, this is just an estimate, okay? A serving (about 1.5 cups) clocks in around 350 calories, 20g fat, 30g protein, and 15g carbs. Not too shabby, right? It’s a pretty good balance if you ask me!

Frequently Asked Questions About This Chili Recipe No Beans

Can I make this chili recipe no beans in an Instant Pot?

Totally! Just brown the beef using the “sauté” function. Then, toss in the veggies and spices, add the tomatoes and broth. Seal the lid and cook on high pressure for 20 minutes, followed by a natural pressure release for 10 minutes. Quick and easy!

Is this chili recipe no beans keto-friendly?

Yep, it sure is! Since it’s a keto chili no beans, you’re already avoiding a major carb source. Just double-check your tomato sauce for added sugars and load up on those keto-friendly toppings!

Can I use different vegetables in this chili recipe no beans?

Absolutely! Feel free to get creative. Diced zucchini, mushrooms, or even cauliflower would be awesome in this no bean chili. Just add them when you sauté the bell peppers and onions.

How long does this chili recipe no beans last in the refrigerator?

If you store it properly in an airtight container, this chili recipe no beans will last for about 3-4 days in the fridge. Perfect for meal prepping!

Can I add beans to this chili recipe no beans?

Well, sure, you *can*, but then it wouldn’t be a chili recipe no beans anymore, would it? If you’re craving beans, feel free to toss in a can of kidney or pinto beans after the chili has simmered for a while. But just sayin’, you’ll be missing out on the low-carb goodness!

Enjoy Your Delicious Chili Recipe No Beans

Alright, that’s it! I hope you love this chili recipe no beans as much as I do! Give it a try and let me know what you think in the comments below! And hey, share it with your friends!

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chili recipe no beans

Chili Recipe No Beans: Foolproof Flavor in Under 1 Hour

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  • Author: Oliver Hargrove
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 6-8 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Carb

Description

A hearty and flavorful chili recipe without beans. This chili is perfect for those following a low-carb or paleo diet, or simply prefer a bean-free chili.


Ingredients

Scale
  • 2 lbs ground beef
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups beef broth
  • Optional toppings: shredded cheese, sour cream, chopped onions, avocado

Instructions

  1. In a large pot or Dutch oven, brown the ground beef over medium-high heat. Drain off any excess grease.
  2. Add the chopped onion, garlic, and bell peppers to the pot and cook until softened, about 5-7 minutes.
  3. Stir in the crushed tomatoes, tomato sauce, tomato paste, chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper.
  4. Pour in the beef broth and bring to a simmer.
  5. Reduce heat to low, cover, and simmer for at least 1 hour, or up to 3 hours, stirring occasionally. This allows the flavors to meld together.
  6. Taste and adjust seasonings as needed.
  7. Serve hot with your favorite toppings.

Notes

  • For a spicier chili, add more cayenne pepper or a pinch of red pepper flakes.
  • You can use ground turkey or ground chicken instead of ground beef.
  • To thicken the chili, simmer uncovered for the last 30 minutes.
  • This chili can be made in a slow cooker. Brown the ground beef and sauté the vegetables as directed, then transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
  • This chili freezes well. Store in an airtight container for up to 3 months.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 90mg

Hi, I’m Oliver Hargrove

36, from Brighton, UK. I started tossing spices into sauces just to see what happened. Curiosity turned into a full-blown love affair with food. I’ve cooked in a few London kitchens but found my spark hosting pop-up dinners and sharing stories behind ingredients. Fermentation, British veg, and letting flavors speak? That’s my jam.

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