Autumn Vegetable Soup: 4 Steps to Irresistible Taste

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Author: Oliver Hargrove
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autumn vegetable soup

Is it just me, or does autumn make you want to wrap yourself in a blanket and eat something warm and comforting? As soon as the leaves start turning, I’m all about that cozy food life. And nothing says “cozy” quite like a big bowl of autumn vegetable soup. Seriously, the mix of seasonal veggies is just *chef’s kiss*.

I remember the first time I really “got” autumn flavors. I was wandering through a farmer’s market and this little old lady had a steaming pot of something simmering away. One taste, and I was hooked! It was so simple, so fresh, and totally screamed fall. That’s what I’m trying to recreate with this recipe. This autumn vegetable soup? It’s ridiculously easy, packed with goodness, and tastes like a hug in a bowl. Promise!

Why You’ll Love This Autumn Vegetable Soup

Okay, so why should you even bother making this autumn vegetable soup? Let me tell you – it’s not just *any* soup. It’s got a whole bunch of things going for it. You’re gonna love how easy it is, promise! Here’s the lowdown:

  • Quick to make: Seriously, you can whip this up faster than ordering takeout.
  • Packed with nutrients: We’re talking vitamins, fiber, all the good stuff to keep you feeling amazing.
  • Vegan-friendly: Yep, totally plant-based goodness for everyone to enjoy!
  • Intensely flavorful: Roasting those veggies? Game changer. Trust me.
  • Perfect for meal prepping: Make a big batch on Sunday and you’re set for lunches all week!

Ingredients for Your Autumn Vegetable Soup

Alright, let’s talk ingredients! This autumn vegetable soup is all about those seasonal flavors, and it starts with the right veggies. Don’t skimp – fresh is best! Here’s what you’ll need to gather:

The Core Vegetables

These are the stars of the show, the foundation of our delicious autumn vegetable soup. Get ready to chop!

Butternut Squash (1 butternut squash, peeled and cubed)

That gorgeous orange squash is what gives this soup its signature sweetness. Peeling it can be a pain, I know! But trust me, it’s worth it. Just make sure you’re using a sharp knife and go slow. Cube it into roughly 1-inch pieces.

Carrots (2 carrots, chopped)

Nothing fancy here – just good ol’ carrots! Peel ’em, chop ’em. I like to slice them into rounds, but you do you.

Parsnips (2 parsnips, chopped)

These look like white carrots, but they’ve got a slightly sweeter, earthier flavor. Don’t skip ’em! Peel and chop just like the carrots.

Onion (1 onion, chopped)

Yellow or white onion works great. Dice it up nice and small so it melts into the soup.

Aromatics and Flavor Enhancers

These are the little guys that really make this autumn vegetable soup sing! They add depth and complexity that’ll have everyone asking for seconds.

Garlic (2 cloves garlic, minced)

Freshly minced is the way to go! That pre-minced stuff just doesn’t have the same oomph, you know?

Vegetable Broth (4 cups vegetable broth)

If you’re feeling ambitious, homemade is amazing! But store-bought works just fine too. Just grab a good quality one.

Diced Tomatoes (1 can (14.5 oz) diced tomatoes)

I like to use fire-roasted diced tomatoes for a little extra smoky flavor, but regular diced tomatoes are perfect too!

Dried Thyme (1 teaspoon dried thyme)

Thyme is *the* herb for autumn, in my opinion. But rosemary or sage would also be delicious.

Olive Oil (specify quantity, e.g., 2 tablespoons)

For roasting and sautéing. Extra virgin olive oil is my go-to.

Salt and Pepper (to taste)

Don’t be shy with the seasoning! It really brings out the flavors of the veggies.

How to Make Autumn Vegetable Soup: A Step-by-Step Guide

Okay, you’ve got your ingredients prepped and ready to go. Now comes the fun part – actually making this amazing autumn vegetable soup! Don’t worry, it’s easier than you think. Just follow these steps, and you’ll be slurping down a cozy bowl in no time.

Preparing the Vegetables for the Autumn Vegetable Soup

First things first, we need to roast those veggies! Roasting brings out their natural sweetness and adds a depth of flavor that you just can’t get any other way. Trust me on this one!

  1. Preheat your oven to 400°F (200°C). This is important! You want that oven nice and hot before the veggies go in.
  2. Toss the butternut squash, carrots, parsnips, and onion with olive oil, salt, and pepper. Get everything evenly coated. I like to use my hands for this – it’s just easier! Careful though, it can get a bit messy.
  3. Spread the veggies in a single layer on a baking sheet. Don’t overcrowd the pan, or they’ll steam instead of roast. If you need to, use two baking sheets.
  4. Roast for 30-40 minutes, or until tender and slightly browned. You’ll know they’re ready when you can easily pierce them with a fork. Keep an eye on them – ovens can vary!

autumn vegetable soup - detail 1

Making the Autumn Vegetable Soup Base

While the veggies are roasting, let’s get started on the soup base. This is where the magic really starts to happen!

  1. In a large pot, sauté the minced garlic until fragrant. This usually takes about a minute or two. Don’t let it burn! Burnt garlic is *not* a good flavor.
  2. Add the roasted vegetables, vegetable broth, diced tomatoes, and dried thyme to the pot. Give everything a good stir to combine.
  3. Bring to a simmer and cook for 15 minutes. This allows all the flavors to meld together and create that perfect autumn vegetable soup taste.

Blending and Finishing Your Autumn Vegetable Soup

Almost there! Now it’s time to make this soup silky smooth and season it to perfection.

  1. Use an immersion blender to blend the soup until smooth. If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches. Be *very* careful when blending hot liquids!
  2. Season with salt and pepper to taste. This is crucial! Taste as you go and adjust the seasoning until it’s just right.
  3. (Optional) Add a swirl of cream or coconut milk before serving for extra creaminess. This is totally up to you, but it adds a nice richness.

Tips for the Best Autumn Vegetable Soup

Want to take your autumn vegetable soup from good to *amazing*? I’ve got a few tricks up my sleeve that’ll make all the difference. These are the little things I’ve learned over the years that really elevate this recipe. So listen up!

Roasting for Enhanced Flavor

Seriously, don’t skip the roasting step! It’s not just about cooking the veggies – it’s about caramelizing them and bringing out their natural sweetness. When you roast, the sugars in the vegetables concentrate, which gives you a richer, more complex flavor in your soup. It’s like magic, I swear!

Seasoning Secrets

Don’t be afraid to experiment with your herbs and spices! While thyme is my go-to for this autumn vegetable soup, rosemary, sage, or even a pinch of smoked paprika can add a whole new dimension. And a bay leaf simmering in the soup while it simmers? Total flavor bomb! Just remember to take it out before blending. Oops, almost forgot that one!

Autumn Vegetable Soup Variations

Okay, so you’ve made the basic autumn vegetable soup, and it’s delicious! But what if you want to mix things up a little? No problem! This recipe is super versatile. Here are a couple of ideas to get you started, but really, the sky’s the limit! Get creative and make it your own roasted veggie soup!

Hearty Fall Vegetable Soup Addition

Want to make it a bit more substantial? Toss in some lentils or beans! Red lentils cook down nicely and add a creamy texture, or you could use canned chickpeas or white beans for extra protein and heartiness. Bam! Instant hearty fall vegetable soup.

Spice It Up

Feeling a little fiery? A pinch of red pepper flakes adds a subtle kick that’ll warm you from the inside out. Or, if you’re *really* brave, a chopped jalapeño would be amazing! Just remember to remove the seeds unless you want it *seriously* spicy.

Serving Suggestions for Your Autumn Vegetable Soup

Okay, you’ve got a steaming bowl of autumn vegetable soup – what’s next? Well, it’s pretty darn delicious on its own, but a little something on the side never hurts, right? My go-to is a big hunk of crusty bread for dipping. Or, how about a grilled cheese sandwich? Total comfort food overload! A simple side salad works too, if you’re trying to be healthy (ish!).

autumn vegetable soup - detail 2

Storing and Reheating Your Autumn Vegetable Soup

Got leftovers? Lucky you! This autumn vegetable soup keeps like a dream. Just let it cool completely, then pop it in an airtight container in the fridge. It’ll be good for up to 4 days. To reheat, you can microwave it (easy peasy!) or gently warm it on the stovetop. Just give it a stir now and then so it doesn’t stick!

Autumn Vegetable Soup: Frequently Asked Questions

Got questions about this autumn vegetable soup? I bet you do! I get asked these all the time, so I thought I’d put ’em all in one place. Hopefully, this clears things up! And if you’ve got more questions, just leave a comment below!

Can I freeze autumn vegetable soup?

Absolutely! This soup freezes beautifully. Just let it cool completely, then pour it into freezer-safe containers or zip-top bags. Make sure to leave a little room at the top, because the soup will expand as it freezes. It’ll keep in the freezer for up to 3 months. When you’re ready to eat it, just thaw it overnight in the fridge or pop it straight into a pot on the stovetop. You might need to add a little extra broth if it’s thickened up too much.

Is this autumn vegetable soup vegan?

Yep! As written, this recipe is totally vegan. But, if you’re not vegan or vegetarian, you could always use chicken broth instead of vegetable broth for a richer flavor. And, of course, that swirl of cream at the end? You could use regular cream instead of coconut milk. But honestly, it’s so good as is, you won’t even miss the dairy!

Can I make autumn vegetable soup in a slow cooker?

You bet! Slow cookers are amazing for soups. Just toss all the ingredients (except for the diced tomatoes – add those in the last hour) into your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Then, use an immersion blender to blend it all up right in the slow cooker. So easy! You might need to add a little extra broth if it gets too thick. This is a fantastic way to make a super hearty fall vegetable soup with minimal effort!

Nutritional Information for Autumn Vegetable Soup (Disclaimer: Nutrition varies based on ingredients/brands and is not provided precisely.)

Okay, so here’s the deal: I’m not a nutritionist! Just remember that the nutrition info for this soup can vary depending on the brands and types of ingredients you use. So, just keep that in mind, okay?

Enjoyed This Autumn Vegetable Soup? Leave a Comment Below!

Made this autumn vegetable soup? I’d love to hear what you think! Leave a comment or rating below and let me know how it turned out!

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autumn vegetable soup

Autumn Vegetable Soup: 4 Steps to Irresistible Taste

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  • Author: Oliver Hargrove
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Roasting, Simmering
  • Cuisine: American
  • Diet: Vegan

Description

Enjoy this hearty autumn vegetable soup, perfect for a cozy fall meal. It’s packed with seasonal vegetables and is easy to make.


Ingredients

Scale
  • 1 butternut squash, peeled and cubed
  • 2 carrots, chopped
  • 2 parsnips, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash, carrots, parsnips, and onion with olive oil, salt, and pepper.
  3. Roast vegetables for 30-40 minutes, or until tender.
  4. In a large pot, sauté garlic until fragrant.
  5. Add roasted vegetables, vegetable broth, diced tomatoes, and thyme to the pot.
  6. Bring to a simmer and cook for 15 minutes.
  7. Use an immersion blender to blend until smooth.
  8. Season with salt and pepper to taste.
  9. Serve hot.

Notes

  • For a richer flavor, use homemade vegetable broth.
  • Add a swirl of cream or coconut milk before serving for extra creaminess.
  • Garnish with fresh herbs like parsley or thyme.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

Hi, I’m Oliver Hargrove

36, from Brighton, UK. I started tossing spices into sauces just to see what happened. Curiosity turned into a full-blown love affair with food. I’ve cooked in a few London kitchens but found my spark hosting pop-up dinners and sharing stories behind ingredients. Fermentation, British veg, and letting flavors speak? That’s my jam.

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