Okay, picture this: it’s a chilly evening, leaves are crunching underfoot, and you’re craving something warm and satisfying. But not just *any*thing. You want cozy, but with a little zing. That’s where these butternut squash potstickers come in! It’s like a big hug in dumpling form. Trust me, the first time I tried a savory squash filling, my mind was blown. Who knew fall flavors could work *this* well in a potsticker? I’ve always loved making potstickers and I adore autumn recipes. So, I thought, why not combine the best of both worlds? These butternut squash potstickers are seriously addictive. If you’re looking for a fun twist on classic potstickers, these are it!
Why You’ll Love These Butternut Squash Potstickers
Quick and Easy Butternut Squash Potstickers
Seriously, who has hours to spend in the kitchen? Not me! This butternut squash potstickers recipe is all about getting those amazing flavors without slaving away. Roasting the squash is the most time-consuming part, and trust me, you can even do that ahead of time. The rest is just mixing, folding, and a little pan-frying magic. Easy peasy!
Fall Flavors in Every Bite of these Butternut Squash Potstickers
Okay, let’s talk flavor. The combo of sweet butternut squash, zesty ginger, and aromatic garlic? Wow! It’s like autumn exploded in the best way possible, right in your mouth. My favorite part is that it’s not *just* sweet. The ginger and garlic add this awesome savory depth that keeps you coming back for more. These butternut squash potstickers are a total flavor bomb!
Vegan Butternut Squash Potstickers
Yep, you read that right – these potstickers are totally vegan! No eggs, no dairy, just pure plant-based goodness. So, whether you’re already a vegan or just trying to eat a little healthier, you can totally dig in. And honestly? You won’t even miss the meat. The butternut squash filling is so satisfying and flavorful, you won’t believe it’s vegan!
Perfect as an Appetizer or Light Meal with Butternut Squash Potstickers
Need a show-stopping appetizer for your next get-together? Or maybe you’re just looking for a quick and easy weeknight meal? These butternut squash potstickers have got you covered! They’re fantastic on their own with a yummy dipping sauce, or you can serve them alongside a salad or some steamed veggies for a more complete meal. Honestly, they’re so versatile, you can’t go wrong!
Ingredients for Butternut Squash Potstickers
Alright, let’s gather our goodies! Here’s what you’ll need to whip up these amazing butternut squash potstickers. Don’t worry if you don’t have *everything* on hand, a little improvisation never hurt anyone in the kitchen! But trust me, these are the ingredients that’ll give you the best flavor.
- 1 medium butternut squash, peeled, seeded, and cubed (about 2 cups once it’s cooked – don’t stress too much!)
- 1 cup all-purpose flour, plus more for dusting (I usually just eyeball it, but that’s a good starting point)
- ½ cup warm water (not too hot, just nice and cozy)
- 2 cloves garlic, minced (or more, if you’re a garlic fiend like me!)
- 1 inch ginger, finely grated (fresh is best, trust me)
- 2 tablespoons low-sodium soy sauce (we don’t want these *too* salty)
- 1 tablespoon toasted sesame oil (this stuff is magic, don’t skip it!)
- ¼ cup green onions, thinly sliced (the pretty green part, of course!)
- Salt and freshly ground black pepper to taste (because everything needs a little seasoning love)
- Vegetable oil, for pan-frying (enough to coat the bottom of your pan)
How to Make Butternut Squash Potstickers: Step-by-Step Instructions
Okay, here’s where the fun *really* begins! Don’t be intimidated, making potstickers is easier than you think. Just follow these steps, and you’ll be chowing down on delicious butternut squash potstickers in no time. I promise, even if you mess up a few (oops!), they’ll still taste amazing!
Making the Butternut Squash Potstickers Dough
First things first, let’s get that dough going. In a large bowl, dump in your flour. Then, slowly drizzle in the warm water while mixing with a spoon or your hands. Once it starts coming together, get in there and knead it for about 5-7 minutes. You’re looking for a smooth, elastic dough. It shouldn’t be sticky, but if it is, add a *tiny* bit more flour. Form the dough into a ball, cover it with a damp cloth or plastic wrap, and let it rest for at least 30 minutes. This is important! It lets the gluten relax, which makes the dough easier to roll out later. I usually use this time to prep the filling!
Preparing the Butternut Squash Potstickers Filling
Now, for the star of the show: the butternut squash filling! If you haven’t already, preheat your oven to 400°F (200°C). Toss the cubed butternut squash with a little olive oil, salt, and pepper, and spread it on a baking sheet. Roast it for about 20-25 minutes, or until it’s fork-tender. Once it’s cool enough to handle, mash it up with a fork or potato masher. You want it fairly smooth, but a few little chunks are okay. In a bowl, combine the mashed butternut squash, minced garlic, grated ginger, soy sauce, sesame oil, and sliced green onions. Season with salt and pepper to taste. Give it a good mix, and boom – your filling is ready! I always sneak a little taste at this point, just to make sure it’s perfect!

Assembling the Butternut Squash Potstickers
Alright, dough’s rested, filling’s ready, time to assemble! Lightly flour your work surface. Divide the dough in half (easier to manage that way). Roll one half out into a thin circle, about 1/8 inch thick. Now, you can either use a cookie cutter or a knife to cut out circles, about 3 inches in diameter. I use a small bowl as a guide sometimes! Place a spoonful of the butternut squash filling in the center of each circle. Don’t overfill them, or they’ll be hard to seal! Now, for the crimping. There are tons of fancy ways to do this, but I just fold the circle in half to form a half-moon shape, and then pinch the edges together tightly to seal. You can pleat the edges if you’re feeling fancy, but honestly, as long as they’re sealed, that’s all that matters! Repeat with the remaining dough and filling.

Cooking Butternut Squash Potstickers to Perfection
Almost there! Heat a tablespoon or two of vegetable oil in a large non-stick skillet over medium heat. Once the oil is hot, carefully place the potstickers in the pan, flat-bottom side down. Don’t overcrowd the pan, work in batches if needed. Cook for about 3-4 minutes, or until the bottoms are golden brown and crispy. Now, for the steaming part. Carefully pour about 1/2 cup of water into the pan (careful, it splatters!). Immediately cover the pan with a lid and reduce the heat to low. Let the potstickers steam for about 5-7 minutes, or until the water has evaporated and the filling is cooked through. The potstickers should be slightly translucent. Remove the lid and let the potstickers cook for another minute or two to crisp up the bottoms again. Serve immediately with your favorite dipping sauce. Enjoy!
Tips for the Best Butternut Squash Potstickers
Want to take your butternut squash potstickers from good to *amazing*? Here are a few of my tried-and-true tips. These little tricks will help you get those perfect crispy bottoms, evenly cooked filling, and maximum flavor. Trust me, a little extra effort goes a long way!
Preventing Butternut Squash Potstickers from Sticking
Okay, nobody wants a sticky potsticker situation! The key here is a good non-stick pan. Seriously, it’s worth the investment. Also, don’t be shy with the oil! You need enough to coat the bottom of the pan nicely. I usually swirl it around to make sure every little spot is covered. And remember, medium heat is your friend. Too high, and they’ll burn before they cook through. Too low, and they’ll just sit there and get sad. Also, make sure the pan is hot *before* you add the potstickers. A cold pan is a potsticker’s worst nightmare!
Cooking Butternut Squash Potstickers Evenly
Even cooking is all about that steam! Once you’ve got those crispy bottoms, adding the water and covering the pan is crucial. This steams the potstickers from the top, ensuring the filling cooks through and the dough becomes perfectly tender. Make sure your lid fits tightly! You don’t want all that precious steam escaping. And remember, low heat is your friend during the steaming process. You want a gentle simmer, not a raging boil.
Maximizing the Flavor of Your Butternut Squash Potstickers
Flavor, flavor, flavor! It’s all about the ingredients. Use good quality soy sauce. The cheap stuff just doesn’t have the same depth. And fresh ginger is a must! It adds this amazing zing that you just can’t get from powdered ginger. I also like to add a pinch of red pepper flakes to the filling for a little kick. And don’t be afraid to experiment with other seasonings! A little garlic powder, onion powder, or even a dash of smoked paprika can add a whole new dimension to your butternut squash potstickers. Get creative and have fun!
Butternut Squash Potstickers Variations
Okay, so you’ve mastered the basic butternut squash potstickers recipe? Awesome! Now, let’s get a little crazy and mix things up. The best part about cooking is experimenting, right? These are some of my fave ways to add a little twist to these autumnal dumplings. Don’t be afraid to get creative!
Spicy Butternut Squash Potstickers
Okay, if you’re like me and love a little heat, this one’s for you! Just add a pinch of red pepper flakes or a dash of chili oil to the butternut squash filling. Seriously, it makes *such* a difference! The spice cuts through the sweetness of the squash perfectly. Start with a small amount and taste as you go, you can always add more! Trust me, these spicy butternut squash potstickers are seriously addictive.
Adding Mushrooms to Butternut Squash Potstickers
Want to add a little umami depth to your potstickers? Finely chopped mushrooms are the answer! I usually sauté some shiitake or cremini mushrooms until they’re nice and soft, then mix them right into the butternut squash filling. The mushrooms add this earthy, savory flavor that complements the sweetness of the squash perfectly. It’s like a flavor hug! Plus, it adds a little extra texture, which is always a good thing.
Different Herbs for Your Butternut Squash Potstickers
Don’t underestimate the power of herbs! They can totally transform the flavor profile of your butternut squash potstickers. Sage is a classic pairing with squash, and a little chopped sage in the filling adds this warm, earthy note. Thyme is another great option, it’s slightly more subtle but adds a lovely aromatic flavor. And if you’re feeling adventurous, try a little rosemary! Just be careful not to overdo it, rosemary can be pretty strong. A little goes a long way! I usually just chop the herbs finely and mix them right into the filling. So easy!
Serving Suggestions for Butternut Squash Potstickers
Okay, you’ve got these amazing butternut squash potstickers, now what? Well, they’re pretty awesome on their own, but a little somethin’ somethin’ on the side never hurt anyone! Here are some of my favorite ways to serve these little dumplings of joy. Get ready to drool!
Dipping Sauces for Butternut Squash Potstickers
A good dipping sauce is *essential*! It’s like the perfect accessory for your outfit, ya know? My go-to is a simple mix of soy sauce, rice vinegar, and a drizzle of sesame oil. It’s classic, it’s easy, and it lets the flavor of the potstickers shine. But if you’re feeling a little more adventurous, try adding a dollop of chili garlic sauce! It adds a nice kick that balances the sweetness of the squash. Or, for something totally different, try a peanut sauce! The nutty flavor is surprisingly delicious with the butternut squash. Seriously, experiment and see what you like best!
Side Dishes to Serve with Butternut Squash Potstickers
If you’re serving these as a light meal, a little side dish can round things out nicely. A light salad is always a good choice. Something with a bright vinaigrette to cut through the richness of the potstickers. Or, if you’re craving something warm and comforting, try some steamed vegetables. Broccoli, bok choy, or even just some simple green beans would be delicious! And if you’re feeling fancy, a bowl of miso soup is always a winner. The savory broth is the perfect complement to the sweet and savory potstickers. Yum!
Storing and Reheating Butternut Squash Potstickers
Okay, so you’ve made a batch of these amazing butternut squash potstickers, and somehow…*somehow*…you have leftovers? Wow, color me impressed! Don’t worry, I’ve got you covered on how to store and reheat them so they’re just as delicious the second time around. Trust me, nobody wants a soggy potsticker!
First things first, let ’em cool down completely. Once they’re cool, pop those little guys into an airtight container. I like to line the bottom with a paper towel to absorb any extra moisture. This helps prevent them from getting soggy in the fridge. You can stack them, but try to put a layer of parchment paper between each layer so they don’t stick together. They’ll keep in the fridge for about 3-4 days. But honestly? They never last that long at my house!
Now, for the reheating magic! My favorite way is to pan-fry them again. Add a little oil to a skillet over medium heat, and cook them for a few minutes per side until they’re heated through and crispy again. You can also microwave them, but they’ll be a little softer. If you go the microwave route, try putting a damp paper towel over them to help keep them from drying out. Nobody likes a dry potsticker! And if you’re feeling fancy, you can even bake them in the oven. Just preheat your oven to 350°F (175°C), spread them on a baking sheet, and bake for about 10-15 minutes, or until they’re heated through. Just keep an eye on them so they don’t get too crispy!
Frequently Asked Questions About Butternut Squash Potstickers
Can I make butternut squash potstickers ahead of time?
Absolutely! Making these butternut squash potstickers can be a bit of a project, so prepping ahead is a lifesaver. You can totally make the dough and the filling separately and store them in the fridge for up to 24 hours. Just keep the dough wrapped tightly so it doesn’t dry out. Then, when you’re ready to assemble, you’re good to go! You can also assemble the potstickers completely and then store them in the fridge on a baking sheet lined with parchment paper. Just make sure they’re not touching, or they’ll stick together. Then, when you’re ready to cook ’em up, just pop ’em in the pan! Easy peasy, right?
How do I prevent my butternut squash potstickers from falling apart?
Okay, nobody wants a potsticker explosion! The key here is to make sure you seal those edges *really* well. I like to crimp them tightly with my fingers, making sure there are no gaps. You can also brush the edges of the dough with a little water before folding them over – this helps them stick together better. And don’t overfill them! Too much filling will make them burst open while cooking. Trust me, I’ve been there and done that (oops!). Also, be gentle when you’re handling them. They’re delicate little things, so treat them with care!
What type of butternut squash should I use for potstickers?
Any butternut squash will work, really! But I usually go for a medium-sized one that feels heavy for its size. That usually means it’s nice and dense and will have a good flavor. You can also use pre-cut butternut squash if you’re short on time, but I find that the whole squash tends to have a better flavor. Just make sure it’s peeled, seeded, and cubed before you roast it!
Can I freeze butternut squash potstickers?
Yep, you sure can! Freezing these butternut squash potstickers is a great way to have a quick and easy meal on hand whenever you need it. Just assemble the potstickers and then place them on a baking sheet lined with parchment paper. Make sure they’re not touching! Pop the baking sheet in the freezer for about an hour, or until the potstickers are frozen solid. Then, transfer them to a freezer bag or container. This prevents them from sticking together in the freezer. They’ll keep in the freezer for up to 2-3 months. When you’re ready to cook them, you can cook them straight from frozen! Just add a few minutes to the cooking time. So easy!
Nutritional Information for Butternut Squash Potstickers
Okay, so you’re probably wondering about the nutritional info for these little guys, right? Well, here’s the deal: it’s tough to give super precise numbers since it totally depends on the exact brands and ingredients you use. But, I can give you a general idea! Just remember, this is an estimate – your mileage may vary!
Each serving (about 3 potstickers) clocks in at roughly 150 calories. Not bad, right? You’re also looking at about 5 grams of fat (mostly the good kind from the sesame oil!), 20 grams of carbs, and 3 grams of protein. There’s also a bit of fiber in there, thanks to the butternut squash! And, of course, a little sodium from the soy sauce. But hey, a little indulgence never hurt anyone! So go ahead, enjoy those butternut squash potstickers without the guilt! Just remember, this is just an estimate and not a precise nutritional analysis!

Enjoyed this Recipe? Rate it and Leave a Comment!
Hey, if you tried these butternut squash potstickers, I wanna know what you thought! Did they blow your mind? Did you add your own special twist? Spill the beans! Leave a comment below and let me know how they turned out. And hey, if you loved ’em, give ’em a rating! It helps other folks find this recipe and spread the potsticker love. Happy cooking!

Ultimate Butternut Squash Potstickers Recipe in 4 Steps
- Prep Time: 45 minutes
- Cook Time: 20 minutes
- Total Time: 65 minutes
- Yield: About 30 potstickers 1x
- Category: Appetizer, Main Course
- Method: Pan-fried, Steamed
- Cuisine: Asian Fusion
- Diet: Vegetarian
Description
Enjoy these cozy butternut squash potstickers, a delightful blend of fall flavors in a crispy, savory package. Perfect as an appetizer or light meal.
Ingredients
- 1 butternut squash, roasted and mashed
- 1 cup all-purpose flour
- 1/2 cup water
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1/4 cup green onions, chopped
- Salt and pepper to taste
- Vegetable oil for pan-frying
Instructions
- Prepare the dough: Combine flour and water, knead until smooth. Let rest for 30 minutes.
- Make the filling: Mix mashed butternut squash, garlic, ginger, soy sauce, sesame oil, and green onions. Season with salt and pepper.
- Roll out dough and cut into circles.
- Fill each circle with a spoonful of filling.
- Fold and crimp edges to seal.
- Pan-fry potstickers in vegetable oil until golden brown on the bottom.
- Add water to the pan and cover to steam until cooked through.
- Serve hot.
Notes
- Roast the butternut squash until soft for easy mashing.
- Adjust seasonings to your preference.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 3 potstickers
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg